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Dr. Bob is Robert Hsiung, MD,
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Posted by Anakin on July 7, 2004, at 16:04:52
In reply to Trucker, posted by Simus on July 7, 2004, at 14:06:08
I just order a weight watcher flex points kit....I have gained 8 pounds in two months:) Eating and married life are yummy,
Posted by mystic on July 7, 2004, at 18:09:58
In reply to Re: Trucker, posted by Anakin on July 7, 2004, at 16:04:52
Great choice Anakin...Weight watchers is the best...You can still eat what you want but it just makes you realize portion control and that is the smartest way to go...although Mrs C. has had very good luck with the atkins..but I believe in the weight watchers...Good luck...mystic
Posted by trucker on July 7, 2004, at 18:32:07
In reply to Trucker, posted by Simus on July 7, 2004, at 14:06:08
my T said she didn't like my diet so she got me the south beach diet and then i joined the south beach diet on the internet so i get recipies and support etc... it's terrific! i eat so much and i am loosing.. right i just started... and i have lost 3 lbs in two days.. and i feel great ya it was a total of 24 lbs..i have a long way to go.. but i feel gooooood! i am also walking 1 1/2 miles aday low inpact easy to do exercise!!!
trucker
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> Trucker,
>
> I was going to ask you on the other thread, but I didn't think it was appropriate there. How is the weight loss coming? I need a success story to give me some hope. And how are you doing otherwise. You are always helping people, but you never say how things are going for you.
>
> God bless,
>
> Simus
Posted by trucker on July 7, 2004, at 18:37:17
In reply to Trucker, posted by Simus on July 7, 2004, at 14:06:08
when you join the south beach diet on the internet you can print your whole grocery list and all your recipies for that days foods from the menu and i am so full and loosing... i will keep you up dated on that too. yes its costs $5.00 a week ... BUT I AM WORTH IT!!!
trucker
Posted by mystic on July 7, 2004, at 19:35:20
In reply to Re: Trucker, posted by trucker on July 7, 2004, at 18:37:17
Hey Trucker...good for you..excellent ...kudos..you are doing great keep up the good work...and excersise added you go girl...I'm very proud of you..you should be proud of yourself...good for you trucker...you go girl..Your friend..Mystic
Posted by Mrs. C on July 7, 2004, at 21:42:42
In reply to Re: Mrs C.. » mystic, posted by Simus on July 7, 2004, at 0:17:46
Simus, you did make me smile. Thanks. Mrs. C
Posted by mystic on July 7, 2004, at 22:12:37
In reply to Re: Mrs C.. » mystic, posted by Simus on July 7, 2004, at 0:17:46
Hey girlfriend..
I think for adults it is "Depends" and for babies it is "Pampers". Well, you are too old to "Pamper" yourself and too young to "Depends" yourself, so I don't know what to advise... (I hope I made you smile at least a little.)
This was really really good made me laugh I am keeping this one..you are too funny...How are you feeling??..better I hope that life is looking better for you..take care your friend Mystic
Posted by Simus on July 7, 2004, at 22:48:43
In reply to Re: Trucker, posted by trucker on July 7, 2004, at 18:32:07
24 lbs is great! Hey, 5 would be encouraging to me! South Beach Diet, huh? What is the web site?
Thanks,
Simus
Posted by Simus on July 7, 2004, at 22:55:15
In reply to Re: Trucker, posted by trucker on July 7, 2004, at 18:37:17
$5.00/week is not bad, especially considering the cost of some of the programs out there. I think I will check it out.
Posted by Simus on July 7, 2004, at 22:59:49
In reply to Re: Mrs C.., posted by Mrs. C on July 7, 2004, at 21:42:42
How did today go, Mrs. C???
Posted by trucker on July 7, 2004, at 23:06:08
In reply to Re: Trucker, posted by Simus on July 7, 2004, at 22:55:15
so far i enjoy this diet.. accept i am thirsy more
trucker
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> $5.00/week is not bad, especially considering the cost of some of the programs out there. I think I will check it out.
Posted by Simus on July 7, 2004, at 23:07:26
In reply to RE: Simus, posted by mystic on July 7, 2004, at 22:12:37
Hi Mystic,
I really am doing much better again. How was your day today??? Please let us know.
Simus
P.S. Glad to "hear" you laugh once in a while. I really was way overtired when I wrote that.
Posted by trucker on July 7, 2004, at 23:10:32
In reply to Re: Trucker, posted by Simus on July 7, 2004, at 22:48:43
and sign up!!
trucker
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> 24 lbs is great! Hey, 5 would be encouraging to me! South Beach Diet, huh? What is the web site?
>
> Thanks,
>
> Simus
Posted by Simus on July 7, 2004, at 23:17:35
In reply to Re: Trucker, posted by trucker on July 7, 2004, at 23:10:32
I'm gonna go check it out! Thanks.
Simus
Posted by sexylexy on July 8, 2004, at 12:19:27
In reply to Re: Trucker, posted by trucker on July 7, 2004, at 23:10:32
Trucker!!
24lbs! That is wonderful. Keep up the fansastic work, you must be so proud of yourself and I know all of us are proud of you!!!
Love,
Lexy
Posted by sexylexy on July 8, 2004, at 12:28:30
In reply to RE: Simus » mystic, posted by Simus on July 7, 2004, at 23:07:26
Simus!
Good to hear you are back on top! I was worried about you. I am sure when you were down therew was no one to speak whale...haha.
Love you!
Lexy
Posted by sexylexy on July 8, 2004, at 12:57:52
In reply to mystic, posted by Mrs. C on July 6, 2004, at 21:53:44
Hi!
I am starting Atkins today! I am wondering if I can eat salad dressings like caesar and ranch? I am about to go grocery shopping for the stuff. I am really excited and ready to loose some weight!!
Love,
Lexy
Posted by trucker on July 8, 2004, at 13:32:36
In reply to Re: Trucker, posted by sexylexy on July 8, 2004, at 12:19:27
thankyou i have alot of weight to loose before i start school in sept.... i can do it if i put my mind to it
trucker
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> Trucker!!
> 24lbs! That is wonderful. Keep up the fansastic work, you must be so proud of yourself and I know all of us are proud of you!!!
> Love,
> Lexy
Posted by trucker on July 8, 2004, at 14:13:40
In reply to Re: Trucker, posted by Simus on July 7, 2004, at 23:17:35
you are welcome.. ilove this.. its not like a diet at all
trucker
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> I'm gonna go check it out! Thanks.
>
> Simus
Posted by Mrs. C on July 8, 2004, at 21:41:37
In reply to Re: Mrs C.. » Mrs. C, posted by Simus on July 7, 2004, at 22:59:49
I'm doing much better Simus, thanks. I guess it was just a bout of PMS blues. Sounds like a song. Ha Ha. Maybe you and Mystic can sing it for me. Mrs. C
Posted by Mrs. C on July 8, 2004, at 21:44:24
In reply to Re: Trucker, posted by trucker on July 7, 2004, at 23:10:32
Trucker, can you explain a little bit of the diet to me. I have been on Atkins since January but I am looking to try something different. I have heard that South beach is kind of similar. Can you still have full fat salad dressing. I cant live without that? Everything else I can do without. I have already given up sugar completely, except for fruit. Congrats on your weight loss and I have no doubt that you can do this! Maybe we can do it together for support. I know I can use it sometimes. Mrs. C
Posted by Mrs. C on July 8, 2004, at 21:47:47
In reply to MRS. C, posted by sexylexy on July 8, 2004, at 12:57:52
Lexy, I eat italian. I think anything with less than 2 carbs per serving is okay. Lots of companies now have low carb salad dressing. I have tried the ranch and it is very good. No difference that I could tell from regular ranch. Even my daughters didn't notice. A little tip for you, don't buy low carb cereal or bread. YUCKY with capital letters! Also get yourself some sugar free candy. Russell Stovers makes really good ones. It got me through some tough times in the beginning. Good luck, Mrs. C
Posted by trucker on July 8, 2004, at 21:57:33
In reply to Re: Trucker, posted by Mrs. C on July 8, 2004, at 21:44:24
yes it is similar to atkins but not so hard to stick too... i love it... www.southbeachdiet.com
it teaches ya good fat bad fat and i am happy with ittrucker
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> Trucker, can you explain a little bit of the diet to me. I have been on Atkins since January but I am looking to try something different. I have heard that South beach is kind of similar. Can you still have full fat salad dressing. I cant live without that? Everything else I can do without. I have already given up sugar completely, except for fruit. Congrats on your weight loss and I have no doubt that you can do this! Maybe we can do it together for support. I know I can use it sometimes. Mrs. C
Posted by Anakin on July 8, 2004, at 22:02:25
In reply to Re: MRS. C, posted by Mrs. C on July 8, 2004, at 21:47:47
the bread does taste pretty bad, but if you toast it it is much better. put a little butter or olive oil on both sides and stick it in the toaster oven.
Posted by Anakin on July 8, 2004, at 22:03:55
In reply to Re: Trucker, posted by trucker on July 8, 2004, at 21:57:33
oh and another thing from my atkins past... take a little peanut butter and cool whip and mix it together...gross, yeah right. a little will do you because it is so rich like all things should be.
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