Posted by trucker on July 8, 2004, at 21:57:33
In reply to Re: Trucker, posted by Mrs. C on July 8, 2004, at 21:44:24
yes it is similar to atkins but not so hard to stick too... i love it... www.southbeachdiet.com
it teaches ya good fat bad fat and i am happy with ittrucker
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> Trucker, can you explain a little bit of the diet to me. I have been on Atkins since January but I am looking to try something different. I have heard that South beach is kind of similar. Can you still have full fat salad dressing. I cant live without that? Everything else I can do without. I have already given up sugar completely, except for fruit. Congrats on your weight loss and I have no doubt that you can do this! Maybe we can do it together for support. I know I can use it sometimes. Mrs. C
poster:trucker
thread:323847
URL: http://www.dr-bob.org/babble/social/20040706/msgs/364217.html