Psycho-Babble Psychology Thread 657367

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Re: I'm embarassed to post » Tamar

Posted by Dinah on June 20, 2006, at 8:04:43

In reply to Re: I'm embarassed to post » Dinah, posted by Tamar on June 20, 2006, at 2:46:37

It's hard to give myself a break over this.

It's been an integral part of my life experience that when I exhibit those qualities, even those I'm closest to recoil. My parents couldn't tolerate that part of me, my husband can't. The other therapists pretty much wanted to eradicate it, or treat it like a naughty child. It's hard for me to believe anyone can tolerate or accept it - my therapist included. I guess I always figure he's just trained to accept it. But of course it's more than that. He's an inordinately accepting man.

I like it when it's directed towards me, but I get annoyed when he's so accepting towards himself. lol. Isn't that the case with intense strengths and intense weaknesses? They're nearly always flip sides of each other.

I guess... I suppose that's the reason for the forever therapy as well. I don't go to therapy to learn something and go out into life. I go to therapy for that part of me to have a place to *be*. And finding another place for it to be just isn't as easy as it sounds.

It's not that I don't think I should leave. I really think I should. I think that somewhere in the past nine months, something has eroded and can't be restored.

But finding another therapist who has this essential quality is not soemthing I have much hope of doing. I think it might be easier if my therapist helped me find someone new, but clearly that can't happen in this scenario. And even that can't be easy. They don't believe me when I tell them what I need in therapy. I'm not sure they'd believe him either.

Of course there are those who would say it's not a need, but a want.

 

Re: I'm embarassed to post » Daisym

Posted by Dinah on June 20, 2006, at 8:12:44

In reply to Re: I'm embarassed to post » Dinah, posted by Daisym on June 20, 2006, at 0:22:26

I forgot to say.

Thank you for understanding. :)

It would be so much easier in life if we could just be who we want to be. The me I've created for myself is just fine. Why do I need the me I really am deep down?

My therapist tells me that I am really am both. And that I really need both. Hard to believe that sometimes.

 

Re: I'm embarassed to post » fallsfall

Posted by Dinah on June 20, 2006, at 8:14:26

In reply to Re: I'm embarassed to post » Dinah, posted by fallsfall on June 20, 2006, at 7:54:56

Thanks Falls.

It's such a hard thing for me to understand myself. Much less explain. I wish I could.

 

Re: I'm embarassed to post Â

Posted by gardenergirl on June 20, 2006, at 9:49:24

In reply to Re: I'm embarassed to post » Dinah, posted by fallsfall on June 20, 2006, at 7:54:56

Ditto what falls said.

You are loved, Dinah, and quite worthy of it.

gg

 

Re: I'm embarassed to post  » gardenergirl

Posted by Dinah on June 20, 2006, at 10:36:53

In reply to Re: I'm embarassed to post Â, posted by gardenergirl on June 20, 2006, at 9:49:24

I wouldn't be if I were me. (pointing to my gut)

See, that's the whole point.

Me (pointing to my gut) isn't really very loveable. It's more like all the qualities people dislike in a person. Why would people care about a person like that?

 

Re: I'm embarassed to post Â

Posted by antigua on June 20, 2006, at 10:39:09

In reply to Re: I'm embarassed to post Â, posted by gardenergirl on June 20, 2006, at 9:49:24

Dinah,
I support you 100%. You said something in an earlier post that things have eroded over the last nine months w/your T. Can you think of it as change, instead of eroding? It's always a developing relationship and when you've been in therapy as long as you have (me too!), the relationship is bound to ebb and flow. I know this is more drastic, but... for example, I don't even remember how many years ago it was, but my T's husband died and it took us a LONG time to get back to a comfortable spot because of all the uncertainty and changes it generated. Many would have suggested that I change Ts at the time because things weren't always right, but I wouldn't, or couldn't, and I ended up learning a lot from the experience. It was painful, yet, but I'm still glad I stuck around.
Really what I'm saying is that you know what is best for you, and changing your mind--even a few times--is o.k. It's part of the process.
Take care, and hug that great son of yours,
antigua

 

Re: I'm embarassed to post Â

Posted by frida on June 20, 2006, at 11:00:44

In reply to Re: I'm embarassed to post Â, posted by antigua on June 20, 2006, at 10:39:09

Dinah,
You have my support too...

I understand what you say. And what antiqua has shared makes sense...
you'll know what's the best for you...
but she's right that a long relationship is bound to change...
I've had my difficult periods with my T...I remember a time some years ago when she was really frustrated with me and I felt really hurt, because she made choices without asking me, and it was really difficult...another time was when her mother died. I lacked stability and safety for months. But I am glad that I stayed with her. I learnt a lot and now our bond is much stronger because of our shared history

i am not saying that is better for you to stay. I Don't know..Your T seems to be causing you so much hurt. :-(

i am not making much sense, just wanted to say I support you no matter what

Frida

 

Re: I'm embarassed to post » antigua

Posted by Dinah on June 20, 2006, at 11:02:49

In reply to Re: I'm embarassed to post Â, posted by antigua on June 20, 2006, at 10:39:09

Thanks antigua.

I wish I were as certain as to what to do.

I think it would be easier if my therapist would just seem sorry that he's hurting me. Did your therapist seem as... careless? as mine does when she was grieving?

I think we could get through anything together. I'm just not getting the feeling that we're working together. I know it's reasonable for him to not be himself right now. I'm not either at work. But I am regretful and more likely to cry than anything else when I let people down.

I guess his coping style is different.

I think maybe he's angry at me for being an additional drain on his resources when he feels tapped out. I guess that's reasonable.

It isn't the nature of his job either to be able to put me aside until he's feeling better.

 

Re: I'm embarassed to post  » frida

Posted by Dinah on June 20, 2006, at 11:05:01

In reply to Re: I'm embarassed to post Â, posted by frida on June 20, 2006, at 11:00:44

Thanks Frida.

My therapist and I have been through a lot and fought to relationship many many times over the years. This feels different. Yet I suppose if I can't leave him, I need to pick up the gauntlet and try to fight to relationship once more.

 

Re: I'm embarassed to post » Dinah

Posted by orchid on June 20, 2006, at 13:15:46

In reply to I'm embarassed to post, posted by Dinah on June 19, 2006, at 23:13:16

Of course we understand the feeling Dinah, and there is nothing to be embarassed about it.

Haven't we all done the same many times, gone back to the person who hurt us again and again? It is not wrong - it just means you are still very attached to this person. And it may forever be that way, and that would be ok too. Emotions cannot be forced to change.

 

Re: I'm embarassed to post  » Dinah

Posted by gardenergirl on June 20, 2006, at 13:34:00

In reply to Re: I'm embarassed to post  » gardenergirl, posted by Dinah on June 20, 2006, at 10:36:53

> Me (pointing to my gut) isn't really very loveable. It's more like all the qualities people dislike in a person. Why would people care about a person like that?

Simply because she is. That's all it takes.

gg

 

Re: I'm embarassed to post » Dinah

Posted by antigua on June 20, 2006, at 13:37:58

In reply to Re: I'm embarassed to post » antigua, posted by Dinah on June 20, 2006, at 11:02:49

yes, I would say my T was somewhat careless and thoughtless during that time period. But I think when you have such a long-standing relationship it's really hard not to notice their fallabilities (sp?). For me, it made her more human, and I think it saved me from going through intense transference with her (I DO suffer from transference with males, though). As much as she is/was my T, I knew she couldn't be all there for awhile, and I guess I was willing to wait (I never give up, BTW, which is a terrible fault that you should never suffer)for her to return to her usual self.And she did, and I learned so much from the whole experience, that everything isn't always about me, etc.
take care,
antigua

 

Re: I'm embarassed to post » antigua

Posted by Dinah on June 20, 2006, at 13:47:34

In reply to Re: I'm embarassed to post » Dinah, posted by antigua on June 20, 2006, at 13:37:58

Yeah....

I think maybe I'm angry with him for being so very bad in a crisis. He kind of admits that, so I'm not being mean to him.

He got some water in his house, but not more than most people I know. A foot or so. Then he made some bad decisions and caused himself more stress. And he broke the cardinal Katrina rule. That no matter what happened to you or your home, that unless you're relating your own death you follow up with a disclaimer of how lucky you are.

Shortly after the storm, he was telling me how various people had done, and gave grades. This person had only minor wind damage, so they got an A- in the storm. And he gave himself and his family an F. And I didn't know what to say to him, because that didn't leave a lot of room for those people who got ten feet of water in their homes or who lost loved ones.

I think I unrealistically expected him to be at least as good in a crisis as I am, since I'm the client. And he's supposed to have at least some of the answers, right?

So maybe I get impatient with him instead of cutting him enough slack...

 

Re: I'm embarassed to post  » gardenergirl

Posted by Dinah on June 20, 2006, at 13:51:16

In reply to Re: I'm embarassed to post  » Dinah, posted by gardenergirl on June 20, 2006, at 13:34:00

I maybe know that in theory...


 

Thanks (nm) » orchid

Posted by Dinah on June 20, 2006, at 13:56:08

In reply to Re: I'm embarassed to post » Dinah, posted by orchid on June 20, 2006, at 13:15:46

 

Re: I'm embarassed to post Â

Posted by annierose on June 20, 2006, at 14:57:31

In reply to Re: I'm embarassed to post  » gardenergirl, posted by Dinah on June 20, 2006, at 13:51:16

Everyone else has said it so much better. In a nutshell (and we are a fun loving nutty bunch), we love Dinah - all of her - no matter what. I think GG and Falls said it too, feelings just are - just like the color of your eyes, they are not right or wrong, they just are. But we own our actions and can learn about what we feel, then what we do with them --- or something like that.

Be kind to yourself. But I don't think you need your T as much as you think you do. You are stronger and wiser than you give yourself credit for. And as for that place that you can just be accepted, I think you'll find it more and more as you accept yourself.

Life is hard. You have had a ton of obstacles the past few years. Give yourself what you need right now.

 

Re: I'm embarassed to post

Posted by tryingtobewise on June 20, 2006, at 19:36:20

In reply to I'm embarassed to post, posted by Dinah on June 19, 2006, at 23:13:16

Hi Dinah, One thing about friends -- even cyber-friends -- is that they stand behind each other and look for positive attributes! So please don't be embarassed. As sure as I will rally around you if you feel you need to terminate with your T, I will also rally around and support your decision not to terminate.

I don't even know if you read my response above, but after submitting it I felt some regret...like I was backing you into a corner or something. But you have posted some nice things to me in the past and I am a bit like a mother bear with my friends (& kids) and want to smack around anyone who gives them grief. (Although I don't of course actually do this.)

Not that you asked, but I totally understand sticking with you T for the time being!

All the best,
Kim

 

Re: I'm embarassed to post

Posted by happyflower on June 20, 2006, at 20:28:13

In reply to Re: I'm embarassed to post, posted by tryingtobewise on June 20, 2006, at 19:36:20

Hi Dinah,

I had a feeling you would still go back to him, I understand, really. A lot of people here have told me my T isn't good for me, but he is mostly. I think part of therapy is working on the theraputic relationship. I am not sure why I am taking my anger out on my T lately, but it must be for a reason. But I still got hurt, but yet I wonder if the reason I am hurt has really nothing to do with him so much, so me taking my anger out on someone who won't hurt me physically and will still accept me and take me back. People in real life don't always do that.

So what I am getting at is, that maybe some of your hurt is coming from something other than him. I am just guessing, but do you want more from your T than a theraputic relationship? Are you wanting something he can't really give you? I know I do, and after 10 years I would want to feel extra special to him too, not just a client.
I also think we want to believe our T are like superhuman too. And when they don't live up to that, it kinda makes me anyways insecure. Like they can really be REAL, and leave us or die on us or something.
I think your T like a lot of other people is still feeling the effects of Katrina. I bet a lot of other T's are having a hard time trying to keep together. Usually when we talk about the bad stuff of our life, it is personal to us, but Katrina isn't just your pain, it is his too, and I think it must be hard to keep his families pain separate from yours. I am sure he needs therapy too. But this is no excuse for hurting you though, I don't want you think I am saying that. I have a feeling that both of you are hurting and just want things to be normal again. I think it will come for you Dinah, I really do . ((((Dinah))))

 

Re: I'm embarassed to post » tryingtobewise

Posted by Dinah on June 20, 2006, at 21:30:06

In reply to Re: I'm embarassed to post, posted by tryingtobewise on June 20, 2006, at 19:36:20

Thank you, Kim.

I just love the idea of you as a mother bear. :)

I didn't think your post backed me into a corner. I just thought a lot of people had a lot of good points, and I felt bad at how weak I am in this area.

But maybe I should be easier on myself. There are reasons for why i am the way I am.

 

Re: I'm embarassed to post  » annierose

Posted by Dinah on June 20, 2006, at 21:32:30

In reply to Re: I'm embarassed to post Â, posted by annierose on June 20, 2006, at 14:57:31

I wish I could believe I'm strong. I really do. Probably a lot of my troubles come from my belief that I need Daddy or my husband or my therapist to protect me from the world. Or maybe believing that I need them to do that helps me with the illusion that they *can* do that.

 

Re: I'm embarassed to post » happyflower

Posted by Dinah on June 20, 2006, at 21:38:52

In reply to Re: I'm embarassed to post, posted by happyflower on June 20, 2006, at 20:28:13

It depends on what you mean by more.

If you mean do I want to feel special, then yes. And probably he does feel I'm special. In fact I think that he got angry with himself for considering me more than he thinks he should have, and making my needs more important to him than he thinks they should have been, and part of this is his protective pulling away.

That's the problem with being special or having boundaries bent. In the long run they do notice what they're doing and they zoing it back like a rubber band stretched too far. And ouch! That stings a lot. It feels good in the moment. But it leads to pain down the road.

If you mean do I want a relationship outside therapy? No. I can honestly say I don't. I've never felt I'd have any particular liking for him in any role other than therapist. We have nothing in common. Not likes and dislikes or ways of dealing with the world or even values. I want a strictly therapeutic relationship. In which I'm a Very Special Client. And that lasts forever.

 

Re: I'm embarassed to post » gardenergirl

Posted by Dinah on June 22, 2006, at 21:38:58

In reply to Re: I'm embarassed to post  » Dinah, posted by gardenergirl on June 20, 2006, at 13:34:00

See? I told you so. :)

It's important to keep my one safe place, because there just aren't any others.

 

Re: I'm embarassed to post » Dinah

Posted by gardenergirl on June 22, 2006, at 22:01:10

In reply to Re: I'm embarassed to post » gardenergirl, posted by Dinah on June 22, 2006, at 21:38:58

I wish there were more safe places. But I still say that does not mean that the side of you that's safe with your T is not also worthy of love. Others' failings are not a reflection on you. I know it can feel that way. But it's not true.

Why? Because I say so! ;)

Take care,

gg

 

:-) » gardenergirl

Posted by Dinah on June 22, 2006, at 22:20:53

In reply to Re: I'm embarassed to post » Dinah, posted by gardenergirl on June 22, 2006, at 22:01:10

((((gg))))

Thanks.

 

BTW

Posted by Dinah on June 22, 2006, at 23:37:28

In reply to :-) » gardenergirl, posted by Dinah on June 22, 2006, at 22:20:53

That hug seems a bit out of place, so I'll explain that it was a brisk "thanks for yanking me out of the quicksands of self pity" hug. :)

I always knew I was overly fond of emoticons, but wanting to emoticon a hug really shows how much. lol.


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