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Dr. Bob is Robert Hsiung, MD,
bob@dr-bob.orgShown: posts 1 to 4 of 4. This is the beginning of the thread.
Posted by Sarah T. on June 17, 2005, at 1:07:37
A few weeks ago, you posted a message in which you mentioned that you take 200 mg of Magnesium at night, I believe. I can't find the post. Which form of Magnesium do you take (citrate, glycinate, or another?). Also, why did you decide on 200 mg? I tend to take 400mg, but I think that might be too much.
Posted by linkadge on June 17, 2005, at 6:43:34
In reply to Linkage - A question for you. . ., posted by Sarah T. on June 17, 2005, at 1:07:37
I take a jamieson brand which is a combination of a few different forms, (id need to look at the package)
I don't really know how I arrived at 200. Too much makes me low and not enought my nerves go a little loopy.
Linkadge
Posted by Maxime on June 18, 2005, at 13:12:36
In reply to Re: Linkage - A question for you. . ., posted by linkadge on June 17, 2005, at 6:43:34
I take the same one as Linkadge, but I take 600 mg. I just upped until it gave me stomach problems and then brought it down it down until I didn't have any. It does help with my sleep.
Maxime
> I take a jamieson brand which is a combination of a few different forms, (id need to look at the package)
>
> I don't really know how I arrived at 200. Too much makes me low and not enought my nerves go a little loopy.
>
>
> Linkadge
Posted by Sarah T. on June 20, 2005, at 0:44:35
In reply to Re: Linkage - A question for you. . ., posted by Maxime on June 18, 2005, at 13:12:36
This is the end of the thread.
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