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Linkage - A question for you. . .

Posted by Sarah T. on June 17, 2005, at 1:07:37

A few weeks ago, you posted a message in which you mentioned that you take 200 mg of Magnesium at night, I believe. I can't find the post. Which form of Magnesium do you take (citrate, glycinate, or another?). Also, why did you decide on 200 mg? I tend to take 400mg, but I think that might be too much.


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poster:Sarah T. thread:514157
URL: http://www.dr-bob.org/babble/alter/20050612/msgs/514157.html