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Dr. Bob is Robert Hsiung, MD,
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Posted by trucker on July 7, 2004, at 18:37:17
In reply to Trucker, posted by Simus on July 7, 2004, at 14:06:08
when you join the south beach diet on the internet you can print your whole grocery list and all your recipies for that days foods from the menu and i am so full and loosing... i will keep you up dated on that too. yes its costs $5.00 a week ... BUT I AM WORTH IT!!!
trucker
Posted by mystic on July 7, 2004, at 19:35:20
In reply to Re: Trucker, posted by trucker on July 7, 2004, at 18:37:17
Hey Trucker...good for you..excellent ...kudos..you are doing great keep up the good work...and excersise added you go girl...I'm very proud of you..you should be proud of yourself...good for you trucker...you go girl..Your friend..Mystic
Posted by Mrs. C on July 7, 2004, at 21:42:42
In reply to Re: Mrs C.. » mystic, posted by Simus on July 7, 2004, at 0:17:46
Simus, you did make me smile. Thanks. Mrs. C
Posted by mystic on July 7, 2004, at 22:12:37
In reply to Re: Mrs C.. » mystic, posted by Simus on July 7, 2004, at 0:17:46
Hey girlfriend..
I think for adults it is "Depends" and for babies it is "Pampers". Well, you are too old to "Pamper" yourself and too young to "Depends" yourself, so I don't know what to advise... (I hope I made you smile at least a little.)
This was really really good made me laugh I am keeping this one..you are too funny...How are you feeling??..better I hope that life is looking better for you..take care your friend Mystic
Posted by Simus on July 7, 2004, at 22:48:43
In reply to Re: Trucker, posted by trucker on July 7, 2004, at 18:32:07
24 lbs is great! Hey, 5 would be encouraging to me! South Beach Diet, huh? What is the web site?
Thanks,
Simus
Posted by Simus on July 7, 2004, at 22:55:15
In reply to Re: Trucker, posted by trucker on July 7, 2004, at 18:37:17
$5.00/week is not bad, especially considering the cost of some of the programs out there. I think I will check it out.
Posted by Simus on July 7, 2004, at 22:59:49
In reply to Re: Mrs C.., posted by Mrs. C on July 7, 2004, at 21:42:42
How did today go, Mrs. C???
Posted by trucker on July 7, 2004, at 23:06:08
In reply to Re: Trucker, posted by Simus on July 7, 2004, at 22:55:15
so far i enjoy this diet.. accept i am thirsy more
trucker
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> $5.00/week is not bad, especially considering the cost of some of the programs out there. I think I will check it out.
Posted by Simus on July 7, 2004, at 23:07:26
In reply to RE: Simus, posted by mystic on July 7, 2004, at 22:12:37
Hi Mystic,
I really am doing much better again. How was your day today??? Please let us know.
Simus
P.S. Glad to "hear" you laugh once in a while. I really was way overtired when I wrote that.
Posted by trucker on July 7, 2004, at 23:10:32
In reply to Re: Trucker, posted by Simus on July 7, 2004, at 22:48:43
and sign up!!
trucker
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> 24 lbs is great! Hey, 5 would be encouraging to me! South Beach Diet, huh? What is the web site?
>
> Thanks,
>
> Simus
Posted by Simus on July 7, 2004, at 23:17:35
In reply to Re: Trucker, posted by trucker on July 7, 2004, at 23:10:32
I'm gonna go check it out! Thanks.
Simus
Posted by sexylexy on July 8, 2004, at 12:19:27
In reply to Re: Trucker, posted by trucker on July 7, 2004, at 23:10:32
Trucker!!
24lbs! That is wonderful. Keep up the fansastic work, you must be so proud of yourself and I know all of us are proud of you!!!
Love,
Lexy
Posted by sexylexy on July 8, 2004, at 12:28:30
In reply to RE: Simus » mystic, posted by Simus on July 7, 2004, at 23:07:26
Simus!
Good to hear you are back on top! I was worried about you. I am sure when you were down therew was no one to speak whale...haha.
Love you!
Lexy
Posted by sexylexy on July 8, 2004, at 12:57:52
In reply to mystic, posted by Mrs. C on July 6, 2004, at 21:53:44
Hi!
I am starting Atkins today! I am wondering if I can eat salad dressings like caesar and ranch? I am about to go grocery shopping for the stuff. I am really excited and ready to loose some weight!!
Love,
Lexy
Posted by trucker on July 8, 2004, at 13:32:36
In reply to Re: Trucker, posted by sexylexy on July 8, 2004, at 12:19:27
thankyou i have alot of weight to loose before i start school in sept.... i can do it if i put my mind to it
trucker
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> Trucker!!
> 24lbs! That is wonderful. Keep up the fansastic work, you must be so proud of yourself and I know all of us are proud of you!!!
> Love,
> Lexy
Posted by trucker on July 8, 2004, at 14:13:40
In reply to Re: Trucker, posted by Simus on July 7, 2004, at 23:17:35
you are welcome.. ilove this.. its not like a diet at all
trucker
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> I'm gonna go check it out! Thanks.
>
> Simus
Posted by Mrs. C on July 8, 2004, at 21:41:37
In reply to Re: Mrs C.. » Mrs. C, posted by Simus on July 7, 2004, at 22:59:49
I'm doing much better Simus, thanks. I guess it was just a bout of PMS blues. Sounds like a song. Ha Ha. Maybe you and Mystic can sing it for me. Mrs. C
Posted by Mrs. C on July 8, 2004, at 21:44:24
In reply to Re: Trucker, posted by trucker on July 7, 2004, at 23:10:32
Trucker, can you explain a little bit of the diet to me. I have been on Atkins since January but I am looking to try something different. I have heard that South beach is kind of similar. Can you still have full fat salad dressing. I cant live without that? Everything else I can do without. I have already given up sugar completely, except for fruit. Congrats on your weight loss and I have no doubt that you can do this! Maybe we can do it together for support. I know I can use it sometimes. Mrs. C
Posted by Mrs. C on July 8, 2004, at 21:47:47
In reply to MRS. C, posted by sexylexy on July 8, 2004, at 12:57:52
Lexy, I eat italian. I think anything with less than 2 carbs per serving is okay. Lots of companies now have low carb salad dressing. I have tried the ranch and it is very good. No difference that I could tell from regular ranch. Even my daughters didn't notice. A little tip for you, don't buy low carb cereal or bread. YUCKY with capital letters! Also get yourself some sugar free candy. Russell Stovers makes really good ones. It got me through some tough times in the beginning. Good luck, Mrs. C
Posted by trucker on July 8, 2004, at 21:57:33
In reply to Re: Trucker, posted by Mrs. C on July 8, 2004, at 21:44:24
yes it is similar to atkins but not so hard to stick too... i love it... www.southbeachdiet.com
it teaches ya good fat bad fat and i am happy with ittrucker
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> Trucker, can you explain a little bit of the diet to me. I have been on Atkins since January but I am looking to try something different. I have heard that South beach is kind of similar. Can you still have full fat salad dressing. I cant live without that? Everything else I can do without. I have already given up sugar completely, except for fruit. Congrats on your weight loss and I have no doubt that you can do this! Maybe we can do it together for support. I know I can use it sometimes. Mrs. C
Posted by Anakin on July 8, 2004, at 22:02:25
In reply to Re: MRS. C, posted by Mrs. C on July 8, 2004, at 21:47:47
the bread does taste pretty bad, but if you toast it it is much better. put a little butter or olive oil on both sides and stick it in the toaster oven.
Posted by Anakin on July 8, 2004, at 22:03:55
In reply to Re: Trucker, posted by trucker on July 8, 2004, at 21:57:33
oh and another thing from my atkins past... take a little peanut butter and cool whip and mix it together...gross, yeah right. a little will do you because it is so rich like all things should be.
Posted by mystic on July 8, 2004, at 22:07:13
In reply to Re: Trucker, posted by Anakin on July 8, 2004, at 22:03:55
Hey Bridetobe...did you get married yet and where the heck have you been????.....Are you ok????... let us know...Your friend..Mystic
Posted by mystic on July 8, 2004, at 22:16:08
In reply to Redirected Lexaproers, posted by jlynne on March 13, 2004, at 1:31:16
Hey everyone...we have been missing some oldies..Not sure where everyone goes...K hasnt been around for a while..I know that lynda is on vacation for a couple of weeks..but there are a lot of people missing :( Well I have another one of my therapy sessions tomorrow my EMDR..and nervous as heck I hate going through all the stuff from my past it gets me going for at least a couple of days really bad...But have to do it I guess..I always almost cancel or not show to my appt at the last minute..wasnt wigging about it until right now..Just not ready for the nightmares again after therapy I always get a nightmare or two....We will see how it goes..Hope everyone is doing good...and everyone has a great great Friday..Take care Mystic
Posted by Mrs. C on July 8, 2004, at 22:19:23
In reply to Re: MRS. C, posted by Anakin on July 8, 2004, at 22:02:25
Thanks for the tip. I will try it. Are you on Atkins? Mrs. C
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