Posted by Deus_Abscondis on September 1, 2007, at 13:02:39
In reply to MARIJUANA + MEMORY LOSS...any hope?, posted by SometimesBlue on August 20, 2007, at 12:36:47
Lots of exercise, at least an hour of aerobic a day.
You have to repopulate and improve the wiring in your hippocampus. Hippocampus is involved in memory.
Cannibanoids are fat soluble. There's lots of fat in the brain - it takes quite a while to get them out (fat isn't turned over as quickly). When you exercise hard you burn fat - some of the cannibanoids will come out and go back into your brain some will get excreted. Turnover fat and include the dietary supplements above and drink lots of water.
Antidepressants repopulate and rewire the hippocampus. Exercise is as effective. Both are more effective than either.
Protect your hippocampus use antioxidents (selegaline, vit C. E). Keep your stress levels down - cortisol degrades hippocampal wiring.
D
poster:Deus_Abscondis
thread:777368
URL: http://www.dr-bob.org/babble/subs/20070626/msgs/780201.html