Posted by Twinleaf on January 29, 2014, at 21:47:28
In reply to Re: has anyone done inner child work » SLS, posted by Phillipa on January 29, 2014, at 20:30:44
I think I understand. You may be referring to a combination of difficult situations from both the past and from more recent times. On this thread, I think we were talking about traumas from childhood - the effects of which can persist in the present as anxiety, fear, depression, nightmares, etc.
While I know and respect that it is not something you plan to do, I do think that psychotherapy is by far the most effective treatment for childhood trauma, with medication usually playing an important, but lesser role. The big challenge is finding someone who 's right for you. If I remember correctly, you did try with several people, but none of them felt right. Was that true?
poster:Twinleaf
thread:1059660
URL: http://www.dr-bob.org/babble/social/20140129/msgs/1059918.html