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Re: Need Sleep

Posted by ed_uk2010 on March 29, 2010, at 13:17:15

In reply to Need Sleep, posted by gorgeouslygrim on March 29, 2010, at 5:21:00

> I am so lonely and depressed as a result of my bipolar disorder. I feel this way most of the time and feel like no one understands, although I am sure that you all understand. It does not help that I can not sleep at night and that is when it is the worst. Does anyone have any suggestions for me? I have tried a number of things to help me sleep, I have even tried Ambien but of course, that doesnt help either.

I assume that you live alone? I actually find that I sleep better alone because I'm not disturbed. Or perhaps you need to meet someone. Meeting that right kind of person can be difficult. At least I think so.

 

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poster:ed_uk2010 thread:941284
URL: http://www.dr-bob.org/babble/social/20100305/msgs/941311.html