Posted by Kath on September 18, 2009, at 21:12:12
In reply to Calling Traveling Kath!!!!!, posted by Phillipa on September 18, 2009, at 13:22:59
Hi.
:-)I'm done my holidays for this summer - although I'll probably go & visit my daughter at some point.
Good to be back.
Yesterday I decided that "for now" I'm not drinking tea. The only way my mind can deal with it is to have it be "for now".
I feel sort of silly making such a big deal of it! Each time I want a tea, I think (No, I'm not going to have one right now.)
I hope I can continue to do this. I drink a LOT of tea, & skip meals & don't eat properly. I think minus the tea, I'll probably eat 3 meals a day instead of 1 1/2.
Kath
PS - anybody else trying to stop anything in their life right now?
poster:Kath
thread:917576
URL: http://www.dr-bob.org/babble/social/20090827/msgs/917631.html