Posted by Kath on August 25, 2009, at 18:44:34
In reply to Re: Leaving tomorrow for a week of camping, posted by Phillipa on August 14, 2009, at 13:25:02
Thx for your good wishes.
2 days before trip was over, I recognized what seems to be SAD (seasonal affective disorder) symptoms kicking in. By yesterday, was feeling VERY depressed.
:-(
Have upped St. John's Wort & 5HTP. Wish I had done so sooner, as the SJW takes a while to kick in completely. Am also taking my homeopathic Dr. Reckeweg's R184. And Vit D AND selenium.........
AND my light lamp!!
Feeling somewhat of an improvement today thank goodness. Yesterday I was feeling pretty scared.
Had basically good weather camping, I noticed that I mostly seemed to be feeling not-in-touch with what was happening....sort of hollow feeling.
Sigh.
My daughter came with us & it was really nice seeing her.
Now I have what feels like a million emails in my inbox! sigh.
Kath
poster:Kath
thread:912075
URL: http://www.dr-bob.org/babble/social/20090802/msgs/914067.html