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Re: Not sure this is the right board to post on....

Posted by sometimesblue on March 23, 2009, at 9:45:33

In reply to Re: Not sure this is the right board to post on.... » sometimesblue, posted by Kath on March 20, 2009, at 20:42:13

How does this work? I tried it but I don't seem to get any benefit from it. Do you think it's a memory or some kind of trauma I'm repressing? I don't have a therapist or counselor, I have a hard time confiding in someone, i think they'll think I'm being a baby kind of...especially because I don't know why i feel the way I do. Thank you for caring ((kath)).

SB

> So sorry.
>
> You are being really hard on yourself. The fact that you care about things NOW shows that you are a caring person.
>
> Do you have a therapist or counsellor? If not, could you arrange to get one through a local hospital? Or if there's a women's shelter, I'd contact them.
>
> I think you would really benefit from having In-Real-Life help to see yourself as a loveable person.
>
> (((you))) Kath


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