Psycho-Babble Social | for general support | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Re: FREE Online Cognitive Behaviour Therapy cour

Posted by caraher on October 21, 2008, at 8:03:30

In reply to Re: FREE Online Cognitive Behaviour Therapy cour » caraher, posted by Kath on October 20, 2008, at 11:02:31

> Maybe it was you who told me about it!
>
> I have the moodgym one as a 'shortcut' on my computer screen as well as the one I mentioned...I just hadn't looked at the moodgym yet.
>
> Have you looked at it?
>
> :-) Kath

I've looked at it, but never really spent much time with it. I've done enough CBT with a therapist that it's not something I really needed to do myself. But it looked like a reasonable resource at the right price!

My guess is that it's probably just a matter of taste whether one is better than the other. The basic ideas behind CBT are simple enough.


Share
Tweet  

Thread

 

Post a new follow-up

Your message only Include above post


Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.

 

Start a new thread

 
Google
dr-bob.org www
Search options and examples
[amazon] for
in

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Social | Framed

poster:caraher thread:858322
URL: http://www.dr-bob.org/babble/social/20080929/msgs/858560.html