Re: there's got to be a way out » alesta

Posted by Larry Hoover on March 2, 2007, at 18:21:05

In reply to there's got to be a way out, posted by alesta on March 2, 2007, at 16:52:47

> i can't take this sometimes.
>
> i say this because i feel like i absolutely need to. it sums it all up. i am just in such a bad place. maybe i should get a therapist and stop whining here. i can't take this place sometimes.
May I suggest mindfulness meditation? It is a valuable and rejuvenating form of "time out". And, totally voluntary. http://en.wikipedia.org/wiki/Mindfulness
Also, you might consider BearHugitation®.
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there's got to be a way out alesta 3/2/07
i'm going to stop posting for a while guys :) alesta 3/2/07
Re: there's got to be a way out » alesta Larry Hoover 3/2/07
Re: there's got to be a way out Deneb 3/2/07
Re: there's got to be a way out Larry Hoover 3/3/07
Re: there's got to be a way out » Deneb alesta 3/3/07
Re: there's got to be a way out » Larry Hoover alesta 3/3/07

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