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Re: How can you be sure? » Deneb

Posted by tofuemmy on January 18, 2007, at 18:33:36

In reply to Re: How can you be sure?, posted by Deneb on January 18, 2007, at 17:22:26

Deneb - On that Admin thread I posted a link to a DBT site where you can find info on Distress Tolerance. I think that's what you need...to learn how to better tolerate feeling crappy, and how to get out of that lousy place.

Emmy


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