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Re: Stress/somatisation

Posted by Meri-Tuuli on November 2, 2006, at 8:59:17

In reply to Stress/somatisation, posted by capricorn on November 1, 2006, at 8:43:40

Hello

Well I suffer from what you describe exactly. I've spent whole weekends convinced I'm 'ill' -- like you describe. Just today in one of my lectures I began feeling flu-ey and things, although it disappeared once I realised that it was probably me, and when the topic the lecturer was talking about became interesting.

I've been know to go to the doctors with pains in my stomach and well, they never found anything. It was at the time when I had my first depressive episode, so no wonder!

Yeah, I'm very prone to stress, when others are not. Its frustrating!

BTW sorry I don't have any solutions other than the usual healthy eating/exercising/blah. Have you looked at the adaptogens? I've found them very effective.

Kind regards

Meri


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