Posted by spriggy on January 1, 2006, at 21:48:39
In reply to Re: Who is starting a diet tomorrow? » Susan47, posted by wildcard on January 1, 2006, at 20:02:12
And Lynn,
I am beginning not really a diet, but a whole new way of life (yeah- that's the politically correct way to say it).
I am so sick and tired of being sick and tired.
My goal is to have: either Yogurt with flaxseeds or oatmeal for breakfast with a 1/2 cup of coffee (no more sugar in it).
Lunch: protein shakes with added blueberries.
Snacks: Stringed cheese or organic almonds.
Dinner: either grilled/broiled/boiled chicken or red meat with some sort of veggies and brown rice..
I will occasionally probably buy the Lean cuisine things for dinner- maybe some homemade spaghetti sauce over whole weat noodles..
I am already hungry... and I haven't started this yet. LOL
I don't desire to lose weight- but hubby really needs to (he's gained 75 pounds since we married thanks to my southern cookin').. BUT I do desire to be healthier.
I am working on it.
I spent $100 at GNC buying all sorts of supplements.
I also finally got that Fleet Enema Larry told me about... let's just say that I rang in the New Year on the white throne..
New York City ain't the only place that was droppin' things last night. LOL
poster:spriggy
thread:594048
URL: http://www.dr-bob.org/babble/social/20051225/msgs/594190.html