Posted by NikkiT2 on September 18, 2005, at 12:40:51
In reply to Re: I think I need to die *trigger* » NikkiT2, posted by Deneb on September 18, 2005, at 11:49:55
There are other avenues than the counselling centre..
First, you really need to insist that you want, and need, a psychological therapy, and you're right, you need it regularly.
Remember that most pdocs (not *all*, but most) aren't trained therapists.. they're there for the technical side of things, so you need someone else too.. And not just a counsellor, you need a clinical psychologist.What I have always found easiest is to write everyting down that you want to say. Don't leave it till the last minute but start it now. If you find it hard to get the message across, simply hand over the bit of paper with it all on.. That way noting will be forgotten.
One easy way to work this out would be to go back through your posts here. You could even print some out as examples, to save having to go though it again.
most of all though, you have to be totally honest with the pdoc. Don't let them make you feel you should underplay everything.. tell them about your *worst* times and how dangerous they feel to you..
I'll be sending lots of positives vibes your way for tuesday..
Nikki x
poster:NikkiT2
thread:556279
URL: http://www.dr-bob.org/babble/social/20050916/msgs/556393.html