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Re: waking up is hard to do

Posted by alexandra_k on July 11, 2005, at 22:05:40

In reply to Re: waking up is hard to do, posted by Racer on July 11, 2005, at 13:23:52

:-)

Yeah. I worry sometimes that staying in bed in that half awake / half asleep stage gets me ruminating. Lots of crying.

But then if I'm not doing that I find I tend to do that during the day.

Actually, come to think of it I do that during the day anyway so its hard to know if it hurts or helps.

I worry a lot about my ruminating.

Kind of an almost but not quite there feeling...

I probably spend about 4 hours a day there.

Couple hours either side of sleep and couple hours during the day.

 

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