Posted by AuntieMel on February 11, 2005, at 14:04:55
In reply to Re: I once dealt with anger by.... » AuntieMel, posted by partlycloudy on February 11, 2005, at 9:10:49
Well, I agree if the expression of anger is directed towards a person. In that case it not only doesn't work, it's counter-productive.
But in this one case I was exceptionally angry and it was directed at a tree, not a person. It didn't help at first, but I kept it up until my whole upper body hurt and I was exausted.
It did help, but it's not something to do often. I think if it were done very often it would lose it's effectiveness.
poster:AuntieMel
thread:455904
URL: http://www.dr-bob.org/babble/social/20050205/msgs/456324.html