Posted by Angielala on February 3, 2005, at 19:50:40
In reply to Ok am I swinging or not? lol, posted by Rainee on February 3, 2005, at 16:17:03
This is probably going to sound odd- but when I get very ancy- I get in my car, with a home made cd, and drive around where there is no traffic (think 10pm drives in the city or early am rural roads) and sing my heart out. I have no idea why this works sometimes. But I wanted to share.
Investing in a full size punching bag is worth it too- just make sure you install it right... cause it might fall on your foot and fracture it.
Not that I did that or anything...
> Anxiety went a away now I'm irritable and ancy.
> I took a shower and got out a bit. Just love being Bipolar (not)
>
> thanks all,
> Rainee
poster:Angielala
thread:452538
URL: http://www.dr-bob.org/babble/social/20050202/msgs/452670.html