Posted by yoshimi on October 11, 2004, at 21:55:09
In reply to Re: struggling with the weight gain, posted by anxious babe on October 11, 2004, at 20:50:02
hey sorry to interupt,
anxious babe,
try giving up dairy (or most dairy), you can
replace some of it with soy stuff. Anyways,
try that for a couple weeks if you can and see
if it helps. it helped me a lot.
just a suggestion.
also if you can drink more water sometimes it
helps feel full so you eat less.
goodluck and take care,
me
poster:yoshimi
thread:323847
URL: http://www.dr-bob.org/babble/social/20041010/msgs/401912.html