Posted by partlycloudy on September 23, 2004, at 7:22:54
In reply to oh, yeah..., posted by just plain jane on September 23, 2004, at 2:04:30
Hi, JPJ. When I have my wits about me - very rare these days - it helps if I keep my home environment as peaceful and calming as I can. Relaxing music playing, low lights or candles, and less clutter (!) help to relieve some of my anxiety symptoms. When anxiety has its claws in me, if I have these things set up already at home, the clutch does not feel so very horrible.
And I'm right there with you on how docs treat the depression and the anxiety is sticking its tongue out at us...
take care
poster:partlycloudy
thread:393890
URL: http://www.dr-bob.org/babble/social/20040923/msgs/394021.html