Posted by TexasChic on September 11, 2004, at 9:47:24
In reply to I'm beside myself with a paralyzing panic., posted by partlycloudy on September 10, 2004, at 15:04:40
Hey girl. You know, if you weren't panicking over this, I'd have to say there was something wrong with you! You definitely have a concrete reason, and I'm sure you're not alone. I'm not sure if that makes you feel worse of better, but for me, knowing I have a legitimate fear and that I'm not over reacting helps me put things in perspective. Sometimes when I'm panicked I sit down and write out my worst case senerio fears, then decide how likely they are, and what I will do if they come to pass. Sometimes just having a game plan helps.
Please continue to let us know how you're doing. I'm thinking of you and sending good vibes your way.
poster:TexasChic
thread:389272
URL: http://www.dr-bob.org/babble/social/20040907/msgs/389593.html