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Here's what helps me » Dinah

Posted by Tootercat on April 19, 2004, at 11:01:15

In reply to Re: OCD flareup - All Done and » rainyday, posted by Dinah on April 19, 2004, at 9:05:32

Dinah,
The Midwest Center for Stress and Anxiety.The woman who started it is named Lucinda Bassett and she is a "surviving" OCDer, etc. They have a 15 tape "program" for dealing with OCD, Panic Attacks, etc, etc. It (I believe) saved my life back in December and January when I wanted to leave the planet permanently (or so I felt). The tapes with sessions with real people replaced the "voices" having a doomsday conference in my head with what really was happening and how to recognize and deal with my particular symptoms. If you'd like I can give you their web address. The program isn't cheap but it has been worth every penny because I am alive and "okay". Yes it will pass on it's own. I'm just offering you a way to move it along a little faster with less "damage". And NO I don't work for them (LOL).

Hang in,
Love,
Toots


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