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Re: finding my voice has been focus of therapy » 8 Miles

Posted by zenhussy on December 6, 2003, at 21:13:16

In reply to Re: I need a reminder to write the good stuff!!, posted by 8 Miles on December 6, 2003, at 16:23:56

> Zen,

> What can you do to find some sort of voice that might find you some peace?

8 Miles,

I'm working hard on finding my voice and speaking up. I'm quite opinionated on many issues but when it comes to how I'm feeling I've learned that I'm not as in touch with that as I thought.

As for peace? Be with my godkids. Spend time with friends. Get back out in the ocean (you should have seen the swell today! the harbour mouth is closed due to the stormy ocean and surfers are riding a tight wave there...it is illegal otherwise and the only time surfers get that tasty wave) and surf. Train now for 10k next year.

Many thing I could do. I try and get as much done each day as I can. Some days I amaze myself and other days I'm wretchedly short but I'm learning not to hate myself because of that. Learning....a process not something I've already got down. I'm a student to my depression. Somehow there is a lesson in here somewhere, right?

Namasté

zenhussy

 

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