Posted by 8 Miles on December 6, 2003, at 16:32:42
In reply to I am a mess, posted by oeps7 on December 5, 2003, at 9:21:41
Are you currently seeing a counselor or Pdoc about this? You cannot just keep allowing your anxiety to continuously feed upon itself. I know very well how that can destroy someone, as it has almost pulled me into the pit several times. As a matter of fact, I have been cirling the pit off and on here recently. You have to keep at it. I KNOW it takes a lot of energy, and I KNOW you may not even feel like picking up a telephone. OCD can indeed make you do weird stuff. There is probably some significance to you looking at you eye in the mirror, but I cannot tell you what. I DO know that if you allow yourself to continue in this cycle, it won't get any better. Even if you have to hound your doc or counselor, you need to find the right combo of meds as well as someone to talk to to help you cope with these problems. Hope you find this. Feel free to ask me anything that you would like me to help you with.
8
poster:8 Miles
thread:286793
URL: http://www.dr-bob.org/babble/social/20031124/msgs/287209.html