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Re: Feeling totally down » bookgurl99

Posted by noa on November 13, 2003, at 4:32:05

In reply to Feeling totally down, posted by bookgurl99 on November 12, 2003, at 9:36:19

Sorry about your friend's death.

Your stressometer is on overdrive right now!

Can you "reframe" it, as they say? Not really depression so much as a reaction to all the STUFF going on in your life right now? Would that help? Consider yourself under enormous stress and needing to just cope and get through it, not expect too much from yourself beyond that.


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