Posted by Wildflower on September 30, 2003, at 8:56:01
First let me say that I'm not a big fan of working out or going to the gym. The thought makes me want to crawl into bed and hide under the covers. Anyway, I started taking community exercise classes held at local community centers. Even though I'm tired as heck, the interaction with other people was really helpful. It also helped that the class wasn't full of petite in-shape women (the kind that make me feel more depressed at the gym).
poster:Wildflower
thread:264441
URL: http://www.dr-bob.org/babble/social/20030913/msgs/264441.html