Posted by shar on June 29, 2003, at 11:02:42
In reply to wait just a sec there » shar, posted by zenhussy on June 29, 2003, at 1:17:31
wise and wonderful advice, warm wishes for my health and well-being, caring cautions and optimism.....thanks to each and every one.
ironically, it is so hard to let it in because it seems my body armor (mind armor? heart armor?) goes on during the trip down. I do hear it, though, I do. And today is a bit better.
I do take meds, but due to the cost I've gone off Effexor (that was hell!) and just take 150 mg Wellbutrin per day. Can't afford to take the whole 300 per day that is prescribed. Wow, is my money situation *not* a good thing to think about right now!
Blessings upon all of your heads, I'm glad to know I'm not alone in the pit, but sorry anybody else has to be there. My 3 hounds from hell (hahahaha, they are total love dogs except for the psychotic one, and he WANTS to be a love dog, just doesn't know how yet) might bark away the dark, if they could do so while standing behind me.
I discovered eating, which I don't do while in the abyss, helps. I'm thanking my sweetheart for harassing me until I eat and cooking things I can't resist. That helped, too. If it's just me, crackers are fine and I don't reach for those until I can hardly stand.
Thanks to y'all, I very much appreciate your thoughts.
xoxo
Shar
poster:shar
thread:237725
URL: http://www.dr-bob.org/babble/social/20030626/msgs/237887.html