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Re: Crying in the bathroom « Eddie Sylvano » Dinah

Posted by Eddie Sylvano on May 7, 2003, at 10:44:45

In reply to Re: Crying in the bathroom « Eddie Sylvano » Eddie Sylvano, posted by Dinah on May 7, 2003, at 10:10:23

> Do you take "forgetting" naps, too?
>
> I wish I could do it to order. I wouldn't need medications.
---------------

I've found that once I get into a bad mood, a good way to get out of it is to sleep. Usually, this means that I have to wait until bedtime. The loss of conciousness seems to reset things, like swallowing sugar to stop hiccoughs, and I awake on a more even level.
Similaraly, I used to get constant sleep paralysis with hypnopompic hallucinations, and the best way to stop them was to do something to alter my brain state, such as reading a magazine and smoking a cigarette.
The things we do for normalacy.



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