Posted by beardedlady on April 7, 2003, at 18:58:31
In reply to Feeling dreadful- help to slog along?, posted by fi on April 7, 2003, at 14:26:33
What Iso says. Don't just slog along; treat yourself to slogging. Don't deny yourself. Take luxurious baths. Light candles. Be absolutely lazy. Do it until it doesn't feel good anymore.
We all have times like these, but it's important and good that you recognize it lasts a limited time. And maybe you should keep a list of the things that make you feel better this time, so you can look to them the next time. Maybe you'll even feel differently about depression next time around.
Nah. That probably won't happen.
Fi, I'd like to give you better advice and support on this problem. I'm a master at making myself feel better and pampering myself when I'm really down. But I'm still reeling from PBA.
I just wanted to wish you well.
beardy
poster:beardedlady
thread:217048
URL: http://www.dr-bob.org/babble/social/20030407/msgs/217136.html