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my relaxation princibles ~tony

Posted by lostsailor on March 7, 2003, at 11:03:26

In reply to Re: The pressure is building again.... » Dinah, posted by NikkiT2 on March 7, 2003, at 8:07:37

although agoraphobic I find that the best thing is to go for a fast bike ride or for a run and than a hot steamy shower. Oh yea, I too love the lavender oil idea but i splash it on my-self and sometimes, when in real need of spoiling I use baby powder and off to bed.

bb all,
~tony


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