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Insomnia = increase in depression/anxiety??

Posted by libby2222 on March 4, 2003, at 13:47:57

Hi Guys:
The wheel in my head is turning and the hamster ain't there: the echoing of the thoughts is so loud I need to post to get all the crazy thought out. I haven't been sleeping well as of late and the lack of sleep I am finding is increasing my anxiety, lack of concentration and depression. The weather is not helping- its cold, snowy and grey. I am feeling scared about the depth to which my depression is sinking. I am losing interest in things I usually like to do. I have the 1st Pdoc apt. 3/11 -just a week a away. I've just got to hang in here. I want soo badly to feel better and to crawl out from under the rock which my mind (illness) has wedged me under. Thanks for bending the ear. I feel better for having expressed the thoughts that make the wheel turn. It is comforting to think that I put the thoughts out there and that someone-somewhere hears them. Thanks- no reply necessary


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poster:libby2222 thread:205857
URL: http://www.dr-bob.org/babble/social/20030301/msgs/205857.html