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Re: Can one think their way out of major depression?

Posted by Glenn Fagelson on June 9, 2001, at 20:26:21

In reply to Re: Can one think their way out of major depression?, posted by robinibor on June 9, 2001, at 9:54:14

> Hi Glenn
> Your situation sounds very familiar to me; much of it is how DO'C is/was/dealt with his own depression. Have you ever read Undoing Depression? Or seen our website at http://www.undoingdepression.com?
> And have you ever got a "second opinion" from another therapist?
>
>
> I would be grateful to anyone
> > who wants to respond.
> >
> > Glenn

Dear Robinor,

I cannot begin to tell you how many
psychotherapists I have been to. I have
had such a bad case of refractory depression
that psychotherapy has been good for
cathartic purposes and has helped me to
stay alive. I think the therapist that I
am seeing now wants me to be less hard on
myself; she thinks that I am such a wonderful
person with such a gentle soul. She wants
me to see what I wonderful person that I am
and that once I do, I will stop being
clinically depressed. Maybe she has a point
there; I do not know at this point. She
really is coming from a very loving place.

Thank you for your response,
Glenn


> >
> >
> >


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poster:Glenn Fagelson thread:6363
URL: http://www.dr-bob.org/babble/social/20010526/msgs/6377.html