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individual v. group therapy for social anxiety?

Posted by torchgrl on March 25, 2001, at 2:25:44

My how things have changed around here since last I visited (about a year)! I'm glad to see that the babbling continues...
Basically, I'm wondering about others' experiences with group and individual therapy for social anxiety/social phobia, or similar issues. My previous therapist said she thought I was more "avoidant" than phobic, but I definitely have a lot of issues re: dealing with other people, and would like to address them at some point. I have stayed away from group therapy for a long time because it just seems like it would be a nightmare, but every once in a while (for about 3 seconds) it occurs to me that maybe I should reconsider...


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poster:torchgrl thread:5263
URL: http://www.dr-bob.org/babble/social/20010324/msgs/5263.html