Posted by Dinah on January 22, 2011, at 8:27:50
In reply to Re: Feeling anxious » Dinah, posted by sigismund on January 21, 2011, at 22:36:23
Pasta perhaps. I've actually sort of lost my taste for potatoes, so maybe they aren't such a loss. I'm not sure how my family would feel about cutting back on pasta. My personal downfall is bread though.
I think the really depressing part is that I had expected them to go down. I had become aware of the relationship between carbs and those involuntary naps not caused by distress. My husband agrees that I've been much more careful than I ever have not to overdo the carbs. Except maybe for Christmas day and the yorkshire pudding.
So for it to have gone up 25% or so since my last quarterly readings, when I've cut down on carbs and have practically stopped sugars altogether is pretty depressing.
poster:Dinah
thread:977627
URL: http://www.dr-bob.org/babble/psycho/20101228/msgs/977665.html