Posted by annierose on September 17, 2010, at 7:54:19
In reply to Pigs must be flying, posted by Dinah on September 16, 2010, at 19:35:22
Well there is one great thing about most therapists, you can cut back to once a week, then change your mind if you feel it's not working for you. I found cutting back to twice a week felt freeing in the sense that I had more flexibilty on that day ... instead of having 1/2 day off, I now had the entire day off. [There is a huge road contruction project underway that interferes with my commute to therapy ... I now have to leave 45 minutes before my appointment making it a giant pain]
I think you should continue to talk about it and see if it still feels like the right thing to do. I add that third appointment back about once a month - and it feels so good when I do.
You can always give it a go - a trial period - and then decide. I even asked my t to hold my standing appointment while I tested the waters and she did.
poster:annierose
thread:962645
URL: http://www.dr-bob.org/babble/psycho/20100831/msgs/962719.html