Posted by Verloren on January 11, 2010, at 17:55:55
In reply to Re: I used to think I was happy (trigger) » Verloren, posted by Sigismund on January 11, 2010, at 17:38:39
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>A lot of people, I think, need adventures, something outside to engage with, rather than trying to figure out what is wrong with them or their thinking, but then again, you didn't say you were bored, you said you were despairing and agitated.
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SigiI wish I was bored. It's exactly the opposite, in fact. My social calendar is full and keeps filling up each week. I'm broke, perhaps that has deepened my despair too. But I feel like I have to keep moving and doing things AROUND PEOPLE. If I am alone, too long, it scares me. I'm not necessarily enjoying these outings, but they do get me away from my bed which is what my T wanted. (and of course I'll do what she wants)
It's no wonder, though, that we would look inside for the answers to happiness. We are told as soon as we are able to comprehend it, that inner happiness is important above all else. External issues and society's impact have little bearings on our lives if only we would attain that precious, elusive inner happiness.
I think therapy is supposed to help us realize that we should reach for inner happiness, and therefore the ideal end result would be happiness.
But, I don't see it. Not yet anyway. I'm too clouded.
-Verloren
poster:Verloren
thread:933274
URL: http://www.dr-bob.org/babble/psycho/20091212/msgs/933283.html