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Re: I am NOT going to hurt myself

Posted by Deneb on October 28, 2009, at 14:55:49

In reply to Pdoc has lost hope for me HELP!, posted by Deneb on October 28, 2009, at 14:03:11

I just wanted to be clear on that. I don't want to scare anyone. I feel hopeless, but logically I know I am not hopeless.

I'd be a complete hypocrite if I tried to hurt myself after helping out Impermanence.

I called the mental health crisis line. It was moderately helpful.

I know I am going to be OK. Bad thoughts are just that, thoughts.

I AM going to get through this. I can feel the distress fading already.


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poster:Deneb thread:923107
URL: http://www.dr-bob.org/babble/psycho/20091022/msgs/923120.html