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Re: self care, what is it?

Posted by Sigismund on September 4, 2008, at 4:21:58

In reply to Re: self care, what is it?, posted by JayMac on September 4, 2008, at 1:20:12

I have a bad back which encourages me to do regular Pilates and Feldenkrais.

After a few years I felt a bit better.

 

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poster:Sigismund thread:850200
URL: http://www.dr-bob.org/babble/psycho/20080826/msgs/850231.html