Posted by muffled on July 24, 2008, at 13:40:24
In reply to Re: shall I tell my T that I have been smoking pot, posted by backseatdriver on July 24, 2008, at 11:06:31
I agree w/whats said above. Pots not so bad, its more how you using it. Or why.
Sid you not bad OK?
You in a bad place right now so you might feel that way, but you not.
You just gonna have to trust me.
Have you tried other meds for anxiety? Seroquel made me less anxious...but too sleepy and HINGRY, talk about munchies!
I dunn wassup for you Sid, but do you got much IRL support? Its good to be around safe people and just kinda hang out sometimes.
Are you able to get vigorous excercise? Or even go on long walks?
Or volunteer somewhere?
((((Xanax)))) I love xanax. Other day I had an anxiety attack and had to keep taking more and more cuz it weren't working. Finally it kicked in. PHEW!
Maybe get out in nature?
Do some good ol CBT stuff and refute some of the stuff you say to youself in you head?
Hope you can feel better some.
((( Sid )))safehugs
M
poster:muffled
thread:841669
URL: http://www.dr-bob.org/babble/psycho/20080709/msgs/841795.html