Posted by Hermitian on July 10, 2008, at 11:04:11
If anybody here is exhausted by years of woeing to a therapist, with the only results being a disjointed therapeutic relationship and moving their neuroses around the plate, here are some links to an alternative, legitimate therapeutic strategy.
http://psychologytoday.com/articles/pto-242.html
http://theanocoaching.wordpress.com/2008/06/05/positive-emotion-image-map/
http://www.authentichappiness.sas.upenn.edu/Default.aspx
http://talentdevelop.com/pospsych-r.html
Dr. Martin Seligman (Authentic Happiness) has established a Postive Psychology Center at the University of Pennsylvania. He has written several books on positive psychology, the most notable being Learned Optimism.
BTW, this only works if you really desire to be happy.
poster:Hermitian
thread:839108
URL: http://www.dr-bob.org/babble/psycho/20080709/msgs/839108.html