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Re: morning anxiety

Posted by Angela2 on February 25, 2008, at 14:29:52

In reply to morning anxiety, posted by coral on February 25, 2008, at 14:18:38

I find that exercise and meditation helps. also, reading something positive or uplifting. Hope that helps!

 

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poster:Angela2 thread:814611
URL: http://www.dr-bob.org/babble/psycho/20080210/msgs/814617.html