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Re: CBT » Phoenix1

Posted by Phillipa on January 5, 2008, at 13:19:01

In reply to Re: CBT » Dinah, posted by Phoenix1 on January 4, 2008, at 18:47:22

Phoenix let us know what the Ipt is as never heard of this. I did go to group CBT years ago and it was good. Therapist now not so good. Replacing a thought with a what if and an outcome is that what everyone else has done? Mine now has no homework. Phillipa

 

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