Re: Yes to everything! - update

Posted by ClearSkies on December 11, 2007, at 20:50:41

In reply to Yes to everything!, posted by ClearSkies on December 10, 2007, at 15:18:44

Today I rode on my bicycle (first time in {mumble, mumble} and it felt good to DO something). Went to a yoga class and the teacher placed crystals on our chakra points during shavasana (sp?). I'm ashamed to say that I SNORED and woke myself up - guess I relaxed a bit too much.
And I went to see the chiro for my back pain. He did something to adjust my jaw and presto! back was fine. This connecting the dots business is crazy-making, but I know I will sleep well tonight, and my anxiety has fallen down a few notches thanks to all my efforts.
Thanks to all for your suggestions, and for giving me the push I needed to actually do something to feel better.
CS

Thread

Holding anxiety in body ClearSkies 12/10/07
Re: Holding anxiety in body » ClearSkies muffled 12/10/07
Re: Holding anxiety in body » ClearSkies Bodhisattva 12/10/07
Re: Holding anxiety in body frida 12/10/07
Re: Holding anxiety in body » ClearSkies lovelorn 12/10/07
Yes to everything! ClearSkies 12/10/07
Re: Yes to everything! rskontos 12/10/07
Re: Yes to everything! seldomseen 12/10/07
Re: Holding anxiety in body » ClearSkies star008 12/10/07
Re: Holding anxiety in body Daisym 12/10/07
Re: Holding anxiety in body » Daisym Phillipa 12/10/07
Re: Holding anxiety in body » star008 ClearSkies 12/11/07
Re: Yes to everything! - update ClearSkies 12/11/07
Re: Yes to everything! - update » ClearSkies Phillipa 12/11/07

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poster:ClearSkies thread:799932
URL: http://www.dr-bob.org/babble/psycho/20071204/msgs/800239.html