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Re: Help w/T, emotional expression*trigger?* » muffled
Posted by Poet on April 14, 2007, at 12:12:56
In reply to Help w/T, emotional expression*trigger?*, posted by muffled on April 13, 2007, at 23:20:44
Hi Muffled,
I have a really bad temper and when I get angry I throw things. The only thing I allow myself to throw at my T is a pillow. If the jungle animal part of you comes out in therapy can you throw a pillow at the floor or wall or like me, at your T? Get that animal anger out without hurting your T or yourself?
Bring a pillow if you need to. I'm lucky my T has a bunch within grabbing distance. Good thing for her that she's good at catching them.
Poet
Thread
- Help w/T, emotional expression*trigger?* muffled 4/13/07
- Re: Help w/T, emotional expression*trigger?* » muffled gazo 4/14/07
- Re: Help w/T, emotional expression*trigger?* » muffled Poet 4/14/07
- Re: Help w/T, emotional expression*trigger?* bil 4/14/07
- Re: Help w/T, emotional expression*trigger?* gazo 4/14/07
- Re: Help w/T, emotional expression*trigger?* muffled 4/14/07
- Re: Help w/T, emotional expression*trigger?* » muffled littleone 4/14/07
- Good idea, I will bring a stuffie...... (nm) » Poet muffled 4/14/07
- I may try that, I not good at talking,.Thanks (nm) » bil muffled 4/14/07
- Yeah impact GOOD!!!! :-) (nm) » gazo muffled 4/14/07
- Thanks Littleone. It is hard. (nm) » littleone muffled 4/14/07
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poster:Poet
thread:749656
URL: http://www.dr-bob.org/babble/psycho/20070406/msgs/749771.html