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Re: Therapy was a bit too much yesterday

Posted by gazo on April 13, 2007, at 18:19:41

In reply to Therapy was a bit too much yesterday, posted by 10derHeart on April 13, 2007, at 14:38:50

i'm still at the office, so i can' say much right now. I did want to take a second and let you know that i can hear the angst and the hurt. i know it well too. :o( It's one reason i am glad not to have email access to my T. i write letters, edit them for days, try to drop them off and then don't.

If it hurts this bad then it is the right thing to have done. It means that there is some meat on that bone. That's the hrd part about therapy... the painful way is always the right direction.

is there anything you can do to distract yourself? Nothing is going to really help as much as time and then talking at your next appt... but in the meantime you need to keep from going crazy now.

rich chocolate? fine wine?

much love and peace


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poster:gazo thread:749541
URL: http://www.dr-bob.org/babble/psycho/20070406/msgs/749579.html