Psycho-Babble Psychology | about psychological treatments | Framed
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Overreact - update

Posted by DisTraught on March 31, 2007, at 1:42:14

Thank you for the support I've been getting. I went to see my T and had prepared a whole "lesson" in advance. I tacked "You said" slips on the wytebord and then bubbles with "I thought". I showed that what he did triggered a tremendous, almost crippling response in me. It was a brilliant session because we managed to highlight where my problems lie based on how I react. We even managed to laugh:) I have a lot to learn.

Penny


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poster:DisTraught thread:745683
URL: http://www.dr-bob.org/babble/psycho/20070324/msgs/745683.html