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Re: anger » Happyflower

Posted by TherapyGirl on March 29, 2007, at 20:15:52

In reply to anger, posted by Happyflower on March 29, 2007, at 20:09:45

Been there, done that HF. It is *always* easier for me to leave angry. And it is almost always NOT the healthy thing to do.

Might I suggest that learning how to say a good goodbye might be a useful therapy exercise?

I know it's hard. (((((((((HF))))))))

 

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poster:TherapyGirl thread:745154
URL: http://www.dr-bob.org/babble/psycho/20070324/msgs/745301.html